Mindful Body, Mind ful Heart  is an opportunity to discover the work of Nava In dira and Anand Vimal. During this evening event you will “sample&rdqu o; some of the experiences created by them for the integration of your Hear t, Body and Mind. It is an invitation to expand and to allow yourself to de eply connect with your being and with others.

During thi s 3-hour seminar we will create together a loving and safe space in which y ou will awaken your body energies, cultivate your presence of mind and embr ace every moment in a mindful and friendly way.

We will combine the Mind, Body and Heart throu gh various experiences such as:

• Conscious body movement on music
• Connecting to & through the Heart
• Self-awareness
• Trust & acceptance

Both singles and couples are welcomed and no previous experience is required.

Here is how Spersa Kreis< /strong>, the founder of Art of Love Institute (Freiburg, Germany), recomme nds Indira & Vimal’s workshops:

“Nava Indira Bauschmid from Germany and Anand Vimal (Mihai Popa-Radu) from Romania participated in most of my seminars, they are seri ous practitioners who embody the essence of my teachings and I trust them t o spread my work.

They are offering various seminars and their work is based on my te achings. That’s why I recommend you to participate in their seminars. ”

The facilitators

N ava Indira ( Jenny Bauschmid - Germany) < /p>

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I feel blessed that I had the chance to discover the body & meditation pr actices as a way for my own being and growing about 15 years ago. Within my journey I learned in the presence of many great teachers as Saleem Matthia s Riek, Alan Lowen, Spersa Kreis and Diana Puja Richardson. < /p>

< span style="color:#000000;">This is the pure and direct invitation of Existence. Here and now and in every moment new.

All it takes for these healing encounters is our willingness to be in co ntact with ourselves as best as we can and in our own rhythm.

I am a certified coach, mediator and Gestalt therapist who has been w orking with people for more than 12 years.

  Anand Vimal (Mihai Popa-Ra du - Romania)

My jou rney towards consciousness started back in 2007 when I discovered mindfulne ss meditation. Over the years, I deepend my meditation practice by going re gularly to meditiation retreats and practicing various types of meditations including zazen, shamata and vipassana.

I have deepened my Awareness & Presence by attending teachings and retreats with HH Dalai Lama, ven. Gonsar Tulku Rinpoche, Alan B Wallace, Spersa Kreis, Alan Lowen, John Hawken and Kaifi Iraklis.

Since 2003 I’ve t rained and worked as a certified coach, change facilitator and mindfulness instructor.

Logistics

When: Thurs day 26^th of September 2019, from 19.00 to 22.30 hours (welcome f rom 18.30)

Where: Seeds for Happiness spiritual center, Bucharest (str Fabric a de Chibrituri 16, sector 4, zona parcul Carol)

Language: the seminar will b e facilitated in English and brief translations will be provided individual ly when needed

Contribution:

For advance payment: 80 RON (payment details to be sent after registration)

At the event: 100 RON

The participants to this semina r who are new to Indira & Vimal’s seminars and who will register for any of their following events in 2019  will have this contribution deducted from the cost of that event.

For couples (in life or only for this workshop) who register together and p ay in advance, we offer a 10% discount.

Registration & Payment:

To register, please complete the registration form available at the bottom of the page.

Info: Updates about the event will be adde d on the Facebook event page, available HERE. For additional informati on, please write to us at This e-mail address is being protected from spambots. You n eed JavaScript enabled to view it. .

Join us for Mindful Body, Mindful Heart if you:

• want to connec t more with and through your Heart
• are ready to deepen your mindful presence< /span>
• wish to awak en your body energies
• love to celebrate your aliveness