Mindful Body, Mindful Heart  is an opportunity to discover the work of Nava Indira and Anand Vimal. During this evening event you will “sample” some of the experiences created by them for the integration of your Heart, Body and Mind. It is an invitation to expand and to allow yourself to deeply connect with your being and with others.

During this 3-hour seminar we will create together a loving and safe space in which you will awaken your body energies, cultivate your presence of mind and embrace every moment in a mindful and friendly way.

We will combine the Mind, Body and Heart through various experiences such as:

• Conscious body movement on music
• Connecting to & through the Heart
• Self-awareness
• Trust & acceptance

Both singles and couples are welcomed and no previous experience is required.

Here is how Spersa Kreis, the founder of Art of Love Institute (Freiburg, Germany), recommends Indira & Vimal’s workshops:

“Nava Indira Bauschmid from Germany and Anand Vimal (Mihai Popa-Radu) from Romania participated in most of my seminars, they are serious practitioners who embody the essence of my teachings and I trust them to spread my work.

They are offering various seminars and their work is based on my teachings. That’s why I recommend you to participate in their seminars.”

The facilitators

Nava Indira ( Jenny Bauschmid - Germany)

I feel blessed that I had the chance to discover the body & meditation practices as a way for my own being and growing about 15 years ago. Within my journey I learned in the presence of many great teachers as Saleem Matthias Riek, Alan Lowen, Spersa Kreis and Diana Puja Richardson.

This is the pure and direct invitation of Existence. Here and now and in every moment new.

All it takes for these healing encounters is our willingness to be in contact with ourselves as best as we can and in our own rhythm.

I am a certified coach, mediator and Gestalt therapist who has been working with people for more than 12 years.

  Anand Vimal (Mihai Popa-Radu - Romania)

My journey towards consciousness started back in 2007 when I discovered mindfulness meditation. Over the years, I deepend my meditation practice by going regularly to meditiation retreats and practicing various types of meditations including zazen, shamata and vipassana.

I have deepened my Awareness & Presence by attending teachings and retreats with HH Dalai Lama, ven. Gonsar Tulku Rinpoche, Alan B Wallace, Spersa Kreis, Alan Lowen, John Hawken and Kaifi Iraklis.

Since 2003 I’ve trained and worked as a certified coach, change facilitator and mindfulness instructor.

Logistics

When: Thursday 26^th of September 2019, from 19.00 to 22.30 hours (welcome from 18.30)

Where: Seeds for Happiness spiritual center, Bucharest (str Fabrica de Chibrituri 16, sector 4, zona parcul Carol)

Language: the seminar will be facilitated in English and brief translations will be provided individually when needed

Contribution:

For advance payment: 80 RON (payment details to be sent after registration)

At the event: 100 RON

The participants to this seminar who are new to Indira & Vimal’s seminars and who will register for any of their following events in 2019  will have this contribution deducted from the cost of that event.

For couples (in life or only for this workshop) who register together and pay in advance, we offer a 10% discount.

Registration & Payment:

To register, please complete the registration form available at the bottom of the page.

Info: Updates about the event will be added on the Facebook event page, available HERE. For additional information, please write to us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it. .

Join us for Mindful Body, Mindful Heart if you:

• want to connect more with and through your Heart
• are ready to deepen your mindful presence
• wish to awaken your body energies
• love to celebrate your aliveness