Deep Connections October 8th & 9th 2022

(for Romanian see below)

 

We are all craving for meaningful connections with others and with the world. However, it isn’t always easy to experience this, and we are not always aware of what is stopping us to really connect.

The place to start is cultivating deep and meaningful connection with us, to really become intimate with who we are, moment to moment.

Only when we know how to be intimate with ourselves can we allow others to come closer to us, without playing games or losing ourselves.

"You have to accept yourself in your totality – if you can not accept yourself in your totality, how can you expect somebody else to accept you?"

Osho, The Fear of Intimacy

 

 

In the Deep Connections seminar we will explore some of the key elements that help us to really connect:

• What it means to be intimate
• The important role of identifying and communicating our boundaries
• The differences between boundaries and limitations
• Discover what stop us from being open to connect (mechanisms of avoidance)
• How to transform the fear of connection
• Experimenting with fresh and healthy ways to forge deep connections

 

During this two-day seminar we will create together a loving and safe space in which authentic connections with ourselves and others can flourish. This will make it safe for us to open up for enjoying and growing in a deeper way.

We will use various techniques, such as:

• Breathing techniques;
• Various active meditations;
• Conscious movement and dancing.
• Connection & sensitivity exercises;

 

 

Both singles and couples are welcomed and no previous experience is needed.